"LIVE, LIFE & VEGAN: BECAUSE YOU GIVE A SHIT: Light and Healthy ways to enjoy vegan recipes at any time of the day" is my gift to you so that you can eat vegetarian food in the most delicious and fuss free manner This book tells you what to use to replace meats and dairy with and which vegetables give you the vitamins you need. There are 30 tasty recipes including; 5 Breakfast, 5 Lunch, 5 Cravings, 5 Dinner, 5 Protein Shakes and 5 Desserts.