The title says it all: this book will help you permanently banish your back pain. In three logical sections, it shows you how to feel better. The first section makes it easy for you to understand your back pain. Using simple, clear language, it explains the structure of your spine, and demystifies many common pain-provoking conditions. The second part offers a unique quiz that will help you to classify your injury into one of four types. In this way, you will learn how to cure your pain, not someone else's. In part three, the advice flows thick and fast. You will learn clever techniques that...