This book grew out of the author's quest for natural solutions to his own health problems. In his research he learned many surprising things about diet and nutrition, and the toxic nature of the Standard American Diet, laden as it is with sugar, meat, dairy, oils, and refined flour. This diet promotes a host of chronic diseases, including cardiovascular disease, cancer, diabetes, Alzheimer's, etc. Whole plant foods, on the other hand, promote only good health. The Eden Axiom is a rich and interesting resource of references to and explanations of the scientific studies which will give you the...