We all experience change, transformation, and evolution in our lives. This book was created to support you through the four stages of the butterfly's life cycle, to be used each time you move through a new challenge, transition, or growth opportunity in your life. As you travel the pages of this book on your own journey of transformation, you will receive an amazing collection of exercises, meditations, creative outlets, and many other tools suggested to guide your journey. Allow yourself to open up, try new things, be creative and uplifted-and FLY