Why do so many diets fail to keep the weight off? Truth is, no matter how good a diet is, if you don't have a healthy brain and a resilient mindset, you will not be able to stick to it. Jurie Rossouw has spent nearly a decade as a resilience expert. While struggling with his own health and weight, he uncovered the critical relevance of a resilient mindset to be able to permanently keep weight off. Through a keen interest in science, he has integrated proven concepts from nutrition, neuroscience, psychology and the growing field of neuropsychotherapy to create the ultimate method to stay lean...
Why do so many diets fail to keep the weight off? Truth is, no matter how good a diet is, if you don't have a healthy brain and a resilient mindset, y...