Kirkus Review says: ""Headstrong Performance" is an expertly crafted debut and is an eye-opening wake-up call for executives who want to take better care of themselves."

This breakthrough book challenges traditional views about business, leadership, and performance by linking the benefits of nutrition and exercise with the power of neuroscience to optimize executive performance.

In today's dynamic business climate, despite technological advances, executives spend more time at work than ever before. Faster-moving markets, shorter deadlines, constant change, and tighter budgets all...