Getting started as a Beginning Runner can be overwhelming. There are so many details that just don't lend themselves to those who have not done it before. Never Fear Now you have exactly what you need to go from not running at all, to being "That" person at the office that everyone goes to for Running Advice and Experience You can go from Beginner to Winner in a very short period of time. But it takes the effort of will and the desire to continue your amazing journey to truly make these changes. Too many fear the unknown. And if you have never experienced something it is very scary to begin...