Perhaps you've approached this book as just another one of the thousands of books that are out there covering topics of health, weight loss, and physical transformation. Perhaps you have arrived at this page still holding on to some doubt or fear, however much, suspecting somewhere deep inside that you're on the brink of yet another let down. The power to change your life for the better is in your hands right now. Life transformation isn't the stuff of fairy tales and misplaced hope. Instead, life transformation is real and it's for you, no matter what your own story is or who you may be. The...

While there are many books on arthritis, you can approach this one with appreciation as it provides hope to live and, in fact, thrive despite the disease. This book is a practical set of suggestions, undergirded by a real passion to help all those who confront the effects of arthritis daily. Because seeing your doctor is not always an option, this book provides a variety of alternative and natural remedies to relieve stiffness and pain. Twelve practical steps are offered to help you manage and alleviate your arthritis symptoms. By engaging in each step, you can steal back your life from...