In Creating Healthy Life Habits, Mandy Napier takes you on a journey to the deepest areas of your mind. Here you will discover how your mind works, and how to re-program your mind for success. Containing tools and techniques, action steps, thought provoking questions and a Habit Changer Plan, this book is your definite guide to getting started now. If you have poor habits you would like to change, you are stuck and frustrated with falling back into your old ways, then you are not alone! As humans, we are hardwired to keep ourselves safe and tend to fall back into the easiest, most comfortable...