Yoga is a term you hear almost everywhere. Whether as a form of exercise or purely for meditation, a lot have embraced this. In this book, you will learn the basic information you need to know about yoga. This book will guide you as you start your practice by giving you the list of the things you need to remember and follow. Yoga has long been known to help people achieve different goals in life such as health and wellness. It does not only improve the person's physical health, but it also helps in the development of the mind and spirit. Yoga allows a person to be closer to the self and to be...

This book "Simplicity by Choice: Appreciating the Beauty of Simplicity of Everyday Life" talks about the different aspects of voluntary simplicity. The 1st chapter describes the simple mindset and the simple lifestyle to give readers an idea of what it takes and what to expect from living the simple life. It provides an overview of the simple life that appeals most to people. The 2nd chapter emphasizes the reasons why a simple life is a sustainable lifestyle and why each person should adapt this way of life. It tells readers about the benefits of living simply. Lastly, the 3rd chapter...

This book "Simplicity by Choice: Appreciating the Beauty of Simplicity of Everyday Life" talks about the different aspects of voluntary simplicity. The 1st chapter describes the simple mindset and the simple lifestyle to give readers an idea of what it takes and what to expect from living the simple life. It provides an overview of the simple life that appeals most to people. The 2nd chapter emphasizes the reasons why a simple life is a sustainable lifestyle and why each person should adapt this way of life. It tells readers about the benefits of living simply. Lastly, the 3rd chapter...

This book entitled "Postural Tachycardia Syndrome (POTS): All That You Need to Know" will surely help readers to discover more about this condition. Each page of this book will guide you through the ABC's of the syndrome and how it can be managed. Through this book, discover the history and conception of Postural Tachycardia Syndrome and how medical practitioners have been dealing with it over the past years. Be educated about POTS in the simplest terms and know who are mostly affected by it. This will help you become more aware of this condition and be of help to those loved ones that may be...

This book entitled "Postural Tachycardia Syndrome (POTS): All That You Need to Know" will surely help readers to discover more about this condition. Each page of this book will guide you through the ABC's of the syndrome and how it can be managed. Through this book, discover the history and conception of Postural Tachycardia Syndrome and how medical practitioners have been dealing with it over the past years. Be educated about POTS in the simplest terms and know who are mostly affected by it. This will help you become more aware of this condition and be of help to those loved ones that may be...