Welcome sensual seekers. This Ripe to Life guidebook provides you with 30 complete exercises ("ripercises") to help guide you back to your most authentic, original, sensual self. These "ripercises" will take you on an adventure through your body, some of your biggest sensual moments, overcoming your fears and allowing yourself to enjoy the sensuality and sexuality that inherently belongs to you. This is a tool, a map-designed to carry you home to the safety of your sensual self.