In recent years, the performance and standard of football have also increased which led the sports scientists and coaches to think and to find out the various possible ways for further improvement in the field of performance. In competitive sports, the difference between the victory and defeat can be a matter of few centimeters and seconds, some accurate passes and some deadly shots on the target. Thus, at all levels of sports - science has "left nothing to chance." However, sports performance depends on many factors such as motor abilities, physiological variables, technico-tactical...
In recent years, the performance and standard of football have also increased which led the sports scientists and coaches to think and to find out the...