"Conscious YOU Conscious YOUth" is an early developmental activity workbook, featuring Eastern techniques such as Reiki, yoga, meditation, and mindfulness. It features interviews by leading professionals in the field, including Bob Roth, executive director of the David Lynch Foundation.

The histories of these techniques and chapter notes are included. These chapter notes provide a total view of the topics and the ease of implementation into your daily routine. The characters, games, and activities are designed to help form a positive foundation for youth. This offers a strong foundation...