Feel you've done irreparable damage to your body with unhealthy food choices?

No matter how much junk food you've eaten, how many exercise routines you've skipped, or how old you are, you can reverse the detrimental effects on your body by 'Reseting.' Yes. You can reset your body's clock and live a healthier, happier life.

Think you're too set in your ways to change? You're not. Habits can be changed.

By laying out everything in sections, from understanding the harmful chemicals we put in our bodies, to following a series of daily, weekly, monthly and yearly challenges, You'll...