A supportive tool chest of simple home strategies is invaluable for a life without low back pain. These 52 tips serve as a collection of instruments for your supportive tool chest to achieve a Balanced FFL (Form, Function, Lifestyle). Awareness and implementation of the content found within these pages will serve as the little hinges to swing open the big door of opportunity. You deserve this positive life transformation, freedom from low back pain, and to once and for all return to the life you've been missing. Now go on and get it