Always failing at New Year's resolutions and getting tired of the old ones and needed a break from the every day hoopla of meeting expectations then a personal journey of reflection is a start to widen your thoughts and changing your mindset

Groceries of Life is just about life events that evolve into poetry and its relationships to the baggage that we can carry around and how we empty and fill our lives continually with items of wants and needs. This book goes through life's journey as if it was a grocery list. Full of fun, misgivings, loves lost and memories

Joining the health revolution in health and wellness by cultivating quick easy delicious recipes incorporating one of the fastest growing top selling nutritional companies in the market.