Looking 4 Truths is a guide and companion for you on your search for truth. It is a series of essays by Zen Master Bub-In (Peter Taylor), organized around Buddhism's Four Noble Truths. It will help you look into your own experiences of suffering and joy in order to facilitate change in your life. The first section contains writings about the ways that we suffer. The second section discusses causes for our suffering. The third section considers the possibility of a cure for suffering. The fourth section talks about meditation and mindfulness practices that represent the way to that cure. The...

Hear Now, written by Zen Master Bub-in (Peter Taylor), is a cheerleader for Zen and mindfulness. It cheers for the process so that you might give it a try to see if it works for you, and it might. The title of the book is both a play on words pointing to a marker in time and space, the here and now, and an instruction to turn to your senses and engage in the present moment. The chapter names are subliminal messages placed on alternating pages to highlight the message of the text. Thinking and Suffering reminds you of a strong link between those activities. Self and Ego reminds you of the...