Introduction to Stocks and Soups - Learning more about Healthy Soups and Stock Making Table of Contents Introduction What Goes in the Stockpot How to Prevent Stock from Turning Sour How to Make Good Stock Brown Stock White Stock How to make A Meat Glaze Making Perfect Soup Soup Classifications Food Value of Thick and Clear Soups Essentials of a Well-Prepared Soup Why Does the Consistency Vary? Color Liaison Varieties of Liaison Tips When Using Liaisons Roux Proportions of Ingredients for Liaison Consomme Broth Blanching Traditional Mutton Broth Purees Vegetable Purees Pulse purees Pea or...

A Beginner's Guide to Winter Food Preservation - Storing What You Have Grown Table of Contents Introduction Sauerkraut Kimchi-or Fermented Radish/Cabbage Salting Beans Preparing The Beans for Preserving Using Preserved Salted Beans Preserving Tomatoes in Puree Spiced Fruits Spiced Crabapples. Spiced Peaches Traditional Red/Green Tomato Chutney Fruit Cheeses and Butters Rules for Making Fruit Cheeses and Butters Potting Apple Cheese Herbal Butters Apple and Plum Butter Fruit Syrups Soft fruit Juice Extraction Hard Fruit Juice Extraction Making a Jelly after Juice Extraction Soft Berry Syrups...

A Beginner's Guide to Winter Survival - How to Survive Cold Weather Table of Contents Introduction Winter Storms and Warnings Freezing Rain Winter Preparation Winter Clothing What Do You Do in Cases of Frostbite? Symptoms of Frostbite Hypothermia Traveling In Harsh Weather Caught in a Blizzard Sheltering from Blizzards in Your House Defrosting Frozen Pipes Winter Survival Kit When to Call 911 Winter Fuels Carbon Monoxide Another Heating Tip Appendix Long-Lasting healthy foods Granola Pemmican Making Biltong the Traditional Way Conclusion Author Bio Publisher Introduction Mankind has been...

First Aid ForYour Heart - A Guide To First Aid And Preventions Table of Contents Preface 1.Introduction 2.Understanding the problem 3.Heart arrhythmia 3.1 Causes of heart arrhythmia 3.2 Symptoms of Arrhythmias The symptoms of arrhythmia are not too clear and sometimes your doctor may suspect arrhythmia before it even begins through your routine medical checkups. However the symptoms arrhythmia does indicate are as follows. 3.3 First aid for arrhythmia 4.Angina 4.1 Symptoms 4.2 First aid 5.Bradycardia 5.1 Symptoms 5.2 Conventional treatment 6.Heart attack 6.1 Symptoms of a heart attack 6.2...