"I was a youthful Zephyr, flying with the wind in my face, fleet of foot and bold of spirit. But 35 years later I have a sorrowful confession to make. I hate running." *sobbing* Follow Tony Markey's 30-day challenge to see if he can fall back in love with running. If you're a runner, you'll appreciate Tony's rookie challenges and surprising insights. If you're a non-runner, you'll appreciate his humor and the way he wrestles with motivation and focus. His 30-Day experiment starts with a firm set of rules and ends with running in the Seattle Half-marathon. For runners and non-runners alike, an...
"I was a youthful Zephyr, flying with the wind in my face, fleet of foot and bold of spirit. But 35 years later I have a sorrowful confession to make....
