HOW TO MAKE BETTER, MORE CONSCIOUS CHOICES FOR OPTIMUM HEALTH, FROM A BODY-MIND-SOUL HEALTH & FITNESS LEADER... Many of today's foods, personal products, technology and household products are harming your health; now, Andrea Switzer reveals numerous easy substitutions, better choices for a healthier life. The leading-edge insights in this book take the reader far beyond modern medicine to help one attain optimum health: Learn about obesogens, obesity-causing harmful foods, and some easy substitutions; See how some common products can be the root cause of health issues; learn how to protect...