This book shows amazing growth where the author identifies problems and finds solutions by writing about them. She discusses her support from her mother and her therapist. She shares her tremendous loss of their passing. She uses humor to help in her recovery. This book is educational, it will enlighten and provide insight into the mind of person with mental illness, such as myself. It helps fight isolation and depression. It helps all who fight for their sanity and life everyday and everyone affected by mental illness.