The last diet book you will ever need to buy
Reviews:
"Informative, entertaining and a breath of fresh air. At last, a diet book that talks sense "
"an easy to read book that will focus the minds of all those wanting to lose weight permanently"
"This book is about living your life while losing weight. It has totally changed the way I approach food"
"Talking sense at last..... We are bombarded daily with new quick win diets. Finally a book that dispels the myths and talks some sense."

Will Meadows has worked with some of the biggest names in the diet and nutrition...

'Letter on Corpulence' is arguably the most important Diet Book ever written. Long before the Atkins Diet and the rush of low-carb diets that followed came a book written - not by Doctors or Nutritionists - but by a humble Victorian Undertaker: William Banting. Banting's book would pave the way for many of the diets that followed. In this new edition of Banting's 1864 Classic, diet author Will Meadows puts the importance of Banting's work into context and discusses which weight loss methods remain relevant today.

The logic appears simple. The Danes are happy. The Danes engage in hygge. Therefore hygge makes them happy. If we 'do' hygge then we'll also be happy. However the Danes also happen to have one of the highest rates of mental illness in Europe. WTF?

This book will tell you all you need to know about hygge. But, If you're looking for a hygge self-help book, this book will be no help at all.

If you have no concept of what a candle is and are looking for a candle user guide, then you've come to the wrong place. That said, Hygge. Huh? still manages to pack in an...