Your body talks to itself and with its environment every millisecond of every day. Don't you want in on that conversation? It will make a huge difference in how you experience the day. Every type of well-being, whether it's physical, mental, emotional, or spiritual, happens through the body. However, what happens in the body will be according to its programming or conditioning unless we guide and shape its responses. Hundreds of millions of Americans live day by day in preventable chronic pain that limits their ability to work, play, and rest at night. This little known, easy-to-learn method...
Your body talks to itself and with its environment every millisecond of every day. Don't you want in on that conversation? It will make a huge differe...
The second edition of this book highlights additional interviews with unique indigenous elders and healers, along with resources and suggestions for tapping into the many branches and roots for a rich, sustainable present and a richer future. Our ancestors are the building blocks of who we are in our character, our interests, talents, and outlook on life very often, whether we know them or not. The family lineage can have a far-reaching influence that traces back several generations and most people have a combination of ancestries inside that enrich their heritage even more. There are also...
The second edition of this book highlights additional interviews with unique indigenous elders and healers, along with resources and suggestions for t...