"Read this book--it will save your life."―Mark Hyman, M.D., author of The UltraMind Solution and the New York Times bestseller UltrametabolismFrom diet and exercise to handling stress, Freedom From Disease draws from the latest scientific research to provide simple steps for living your healthiest life. Insulin: It's a scary word for anyone. Levels too high or too low can have grave medical consequences, and the rigorous testing and change in diet it takes to manage it can be daunting. Inflammation: Is this the cause of damage within the...
"Read this book--it will save your life."―Mark Hyman, M.D., author of The UltraMind Solution and the New York Times bestseller ...