Bach Flower remedies are natural medicines made from flowers. They have the power to resolve the negative and spiritual states that are the root cause of disease. This introductory guide is designed to help you start using the remedies for yourself, and includes: - the nature and history of the remedies - case histories showing how the remedies work - how to select and take the right remedies - how to find good practitioners

This book shows how the many and varied herbs can be used to make therapeutic drinks and lotions. This book will help you to discover the enormous potential of herbal teas and lotions. If, like many people today, you are becoming dissatisfied with relying on drugs for every minor ailment, why not turn instead to safer, non-habit-forming remedies like Chamomile, Caraway or Thyme teas. Herbal teas can help you to slim or to give up smoking; they can cheer you up or promote relaxation and restful sleep. Sylvia will show you how to plan and propagate a herb garden - either in the garden in herb...

A wide-ranging guide to a number of the disparate techniques that come under the umbrella of alternative and complementary medicine. Over twenty therapies and techniques are clearly explained, including the Alexander technique, chiropractic, homoeopathy, colour therapy, naturopathy, dance movement therapy, auricular therapy, and many more.