Many of us struggle with the belief that we are not good enough. It impacts our lives in a vast number of ways including lack of confidence, depression, anxiety, and poor relationships. It is a foundational wound that is not going to be healed by communication techniques, cognitive behavioral therapy, or medication alone. There have been numerous books written about these topics and how to resolve these issues. In her ground breaking book, Kathryn Boone takes us on a journey of accepting and reclaiming our Essential Self by describing the issues that block us from experiencing our...
Many of us struggle with the belief that we are not good enough. It impacts our lives in a vast number of ways including lack of confidence, depressio...