Straight-talking Uli Zar reveals her astonishing secrets of how to effortlessly lose weight and stay slim, fit and healthy with a permanent smile on your face. Her proven methods may take you by surprise as she takes you step by step into the realms of real, glowing health and the sheer enjoyment of life that you've always dreamed about. She explodes many of the myths of traditional and modern nutrition that are often the underlying reason why people struggle to lose weight permanently. This is the one book you have to read