While change is a constant in our lives many of us have difficulty making conscious changes for fear of mistakes, wrong decisions, negative consequences or failure. As a result, we can feel stuck or confused when it is time to transition in our work, relationships or habits. This book provides a general theory of change, why and how we get stuck, and what we can do to make a shift. Through an exploration of common obstacles, we learn to tell the truth about what is possible, identify the difference between our power and our powerlessness, and make plans to achieve a positive future. As we...