You know that person you really love who does this one thing over and over again? You don't want it to, but it bugs the heck out of you and you just can't get over it. And then there's your friend, family member, spouse, or partner, whom you love, but they did something to you years ago and you just can't let go of it. Or how about that intolerable boss? That rude clerk at the store? The person who cut you off on the highway? Parents? Parents are the worse. You love them, but it's so hard to forgive them.

That's what this book is about. Forgiving everyone. Learning to see your injuries...