Have you ever tried to lose weight, but found it very hard to stick to it?
Well, now you can follow The Walk Yourself Thin & Burn Fat Fast Plan and lose weight easily.
You will learn:
- Intro to walking: Why walking is an excellent exercise.
- How to warm up, stretch and prepare your walk. Important walking gear.
- How walking 10,000 steps makes you lose weight. How it burns belly fat.
- Optimizing your hard work by cutting calories and adding nutrients. Food tips.
- Advanced walking. Burn more calories in less time by power walking.
- Walking: Developing...