We live in challenging times when one needs to be exceptionally confident about his or her own self. A lack of self-confidence undermines our self-esteem and sense of security. You easily give way to doubt and fear if you lack confidence in your abilities. It's not just the fear of failure but also the anticipation of failure that stifles our dreams and ambitions. This book helps and guides you in the right direction to address issues of self-confidence and self-esteem and build you confidence once again.

It offers alternative ways to manage your diabetes; the good news is many diabetics can control this condition with a lifestyle diet change and exercise. This book will give you some natural and effective ways on controlling and managing your diabetes.