A Sober Year: Daily Musings on an Alcohol-Free Life is designed to provide daily support to those who have embarked on a sober journey. Filled with personal anecdotes, tips, revelations and encouragement, A Sober Year is a comforting companion for anyone in recovery.

Are you ready to try out a new way of living? Maybe one night of embarrassing behavior haunts your memory-or perhaps you don't remember it at all. Maybe your three-martini or one-bottle-of-wine habit leaves you feeling debilitated rather than exhilarated. Perhaps you're thinking that it's time to take a break from daily drinking to finish an important project, fix a relationship or see if your health improves. Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking makes it easy to dip a toe into an alcohol-free pool to see if the sober life works for you. You'll...