El 'cultivo de la conciencia del presente', es el metodo que el cultivador emplea para despertar en el, estados de percepcion profunda. Dicho estado mental, tambien conocido como 'Iluminacion gradual', guia al practicante paso a paso, hacia elevados estados de conciencia. La practica de este ancestral metodo, tambien entendido como 'Alquimia Interna', se lleva a cabo en dos planos, el mental y el corporal. En ambos casos, la practica sincera y comprometida es fundamental para alcanzar por medio de la transmutacion tanto del cuerpo como de la mente, esos profundos estados de comprension. Este...

Cultivating Mindfulness is an ancient method used by serious practitioners to awake within themselves profound states of perception. Said mental states also known as 'gradual enlightenment' lead Cultivators toward higher states of consciousness. Practicing this method requires honesty and commitment and it is experienced in two realms, the physical and mental. Transmutation of these two realities is understood as 'Internal Alchemy', which, leads the Cultivator to experience deeper states of understanding. The book will answer to questions of thoughtful topics such as philosophy, religion,...