Social Anxiety at Work Can Prevent You From Being Successful In Your Career We've all been in situations where we don't want to socialize - and that's normal However, sometimes being social can be totally overwhelming and completely uncomfortable. And it's hard to overcome your fear of speaking with someone when you don't want to. It's common to be shy sometimes, when you just aren't in a good mood, or don't want to talk. But what about those times when the thought of speaking with someone makes your nervous? Or makes you sweat? Or makes your stomach knot? And what happens when you feel this...
Social Anxiety at Work Can Prevent You From Being Successful In Your Career We've all been in situations where we don't want to socialize - and that's...
When You're Depressed, You Feel Hopeless, You Don't Have Energy, And Just Getting Out of Bed In the Morning Is a Challenge But, it's critical you take care of yourself while you're depressed so you can begin to recover from your depression. How do you do that? When you wake up in the morning, what's the first thought that comes to mind? Are you dreading the day? Can you hardly move because you don't have any energy? Do you feel like the world doesn't understand you? We all go through bouts of depression. It's common now to feel depressed from time to time. Sometimes it happens when we face a...
When You're Depressed, You Feel Hopeless, You Don't Have Energy, And Just Getting Out of Bed In the Morning Is a Challenge But, it's critical you take...