In this book I present a three step process that will set you up for a quiet night with any child. These three chapters explain how a child responds emotionally and physically to their environment and most importantly to you. The simple solutions presented in this three step process support you and your child in setting you both up for a long and quiet sleep. Really who does not want better sleep and to wake up refreshed each day? It is a biological fact that we and our children are better when we have the sleep we need. We cannot -catch up- on our sleep. What is lost is lost. We are also...