Office ergonomics whether we realize it or not directly or indirectly affects every one of us. It is the study of the work we do, the environment we work in, and the tools we use to successfully perform our jobs.

Office ergonomics helps us be comfortable and safe at work, which reduces the risk of injury, lowers stress, increases personal engagement, and raises overall work performance. This book embraces and addresses the new reality of the traditional office work, which is ever changing and evolving, and offers tactical recommendations on how to make non-traditional...