Yoga is a practice of the mind, body, and spirit. It is a practice that has the power to change, heal, and transform us. Many of us who have chosen to walk the yogic path already know this. We know this because we have not only experienced our own powerful transformations, but we have also seen dramatic, and at times even miraculous, metamorphoses of the souls that walk beside us on this path. "The Yoga Diaries" is a powerful collection of these stories of transformation through yoga: stories of physical and emotional healing; stories of overcoming great adversity and often finding one's...
Yoga is a practice of the mind, body, and spirit. It is a practice that has the power to change, heal, and transform us. Many of us who have chosen...