A step by step guide to healing your body and beating your battle with IBS. IBS is life changing and can have a devastating impact that only someone who has suffered IBS would understand. This book is written by a previous sufferer, outlining their battle over a number of years and how they overcame this debilitating illness. The message of the book is one of hope, and understanding with an underlying theme of never giving up. This book gives you the tools and knowledge to stand up and defeat IBS and get back the life you deserve. Healing your body, your mind and making you a stronger person...