Do you constantly feel tired, heavy or sluggish? Is your behaviour reactive and out of your control? When your relationships come to an end, do you end up feeling abandoned or even suicidal? Do you find that no matter how hard you try to let go, it just doesn't work? Has anxiety taken over your life? Do you find that no matter how hard you try to be present, it just never works? If you answered yes to any of these questions, you could be carrying trapped emotions in your body. Trapped Emotions - How Are They Affecting Your Life? Looks into what can happen when someone has trapped emotions in...
Do you constantly feel tired, heavy or sluggish? Is your behaviour reactive and out of your control? When your relationships come to an end, do you en...
Do you find it hard to connect with your emotions? Are you used to having people walk all over you? Is intimacy something you desire on one hand and fear on the other? Do you find it hard to accept yourself? Are you out of touch with your own needs? Do you always put other people first or feel responsible for other people's feelings? If you answered yes to any of these questions, your childhood could be sabotaging your life. Childhood: Is Your Childhood Sabotaging Your Life? looks into how and what happened in our childhood years, can still be creating problems in our adults years. It is...
Do you find it hard to connect with your emotions? Are you used to having people walk all over you? Is intimacy something you desire on one hand and f...
Do you have low self-esteem? When you are in a relationship, do you feel as though you are not enough? Do you put up with bad behaviour? Are you obsessed with self development? Do you believe that you are unlovable? Are you always self-conscious? If you answered yes to any of these questions, you could be carrying toxic shame. Toxic Shame - Is Toxic Shame Defining Your Life? Looks into what can happen when someone is carrying toxic shame. While someone might not be aware of their toxic shame, it can still end up defining their life. This book covers over fifteen different ways in which toxic...
Do you have low self-esteem? When you are in a relationship, do you feel as though you are not enough? Do you put up with bad behaviour? Are you obses...
Do you feel overwhelmed when a relationship comes to an end? Have you lost the will to live? Do you lack motivation? Are you unable to live in the moment? Do you suffer from depression? Are you disconnected from your emotions? If you answered yes to any of these questions, you could be carrying trapped grief. Trapped Grief - Is Trapped Grief Sabotaging Your Life? Looks at what can happen when we are carrying trapped grief. Even if someone is unaware of this grief, it can still play a huge part in how they experience life. This book covers more than fifteen ways in which trapped grief can...
Do you feel overwhelmed when a relationship comes to an end? Have you lost the will to live? Do you lack motivation? Are you unable to live in the mom...
