This book continues to serve as excellent resources for those interested in the study of opinion to Comparative Effect of Different Intensity of Physical Fitness Exercises on Cardio-Respiratory Fitness and Body Composition of 10-15 year Age. The future of nation depends upon the future of its children. Proper This book continues to serve as excellent resources for those interested in study of opinion to Comparative Effect of Different Intensity of Physical Fitness Exercises on Cardio-Respiratory Fitness and Body Composition of 10-15 year female Age. The future of nation depends upon the...

The term warming-up is applied to the preliminary activities and exercises that the players carry out for physical and mental preparation prior to training Session or a match. Warming-up has got both physiological and Psychological advantage on the sportsmen. Prior to any physical activity or a match it helps the Sportsmen to reach the point where he says - "its time to begin, I am completely ready". "General Preparation in warming-up is to tune up the muscles, to improve mobility of joints, ligaments and mental alertness for optimizing functioning of the body organs." Warming-up is an...

Sports infrastructure plays a crucial role in achieving excellence in the global arena of sports. It not only helps in producing sportspersons of international repute, but also encourages the youth population of a country to participate in sporting activities to create a culture of sports. In India, the standard of sports infrastructure is not at a satisfactory level for a number of reasons.The lack of infrastructural facilities is one of the major impediments in the process of development of sports in India.In recent years, a phenomenal growth has been observed in Indian sports with the...

Badminton is primarily a power sport in which athletes must accelerate and shift in multiple directions around the court. Players must smash the shuttlecock with a high velocity and immediately be prepared to return a volley. The role of biomechanics in attaining high performance cannot be overlooked, since it is the only science, which helps identify the faults of performing technique very precisely. High-speed module film for exactness has been used extensively to examine in details of the movements, which occur too fast for the human eye to detect. To investigate the relationship of...

In the modern scientific era the individual physical activity level is decreasing day by day which have resulted many non- communicable disease such as obesity, high blood pressure, stress, arthritis etc. These non communicable disease adversely affected the human being health, his economy, environmental & social life. As the physical inactivity is the major cause of the deterioration of human body. schools are ideal setting for enabling students and teachers to develop life long healthy behaviours to achieve their individual potential and contribute to a healthy society. Teachers play a role...

Majority of the basketball players and coaches were viewing lack of grass-root training programs in Indian Basketball. Basketball Tactical training and match practice had been emphasized more by the coaches of leading basketball teams. Almost all the coaches/managers used to help their players to overcome drawbacks by applying different techniques and methods. Tactics and strategies of the game during match were often changed according to the situation by Coaches to win the competitions. The players of 'top successful' teams were getting all facilities and equipments from their state and...

Physiological study in relation to exercise and actual physical demand during event is very important to critically understand physiological basis of performance. The fatigue causing factors workload, recovery pattern from fatigue etc. should be very specifically understood in real terms. Understanding this background, the research scholar took up research project to investigate in- depth and detailed Physiological responses of two Long distance running events 5000mts and 10,000mts.Research scholar being a University level athlete and having completed masters degree in athletics, the...