Just like a handshake, the practice of martial arts should be instinctive. Since 1968, Sifu Robert Smith has been training and teaching martial arts to serious students. Punch Notes provides people at all martial art levels with invaluable, simple, to the point information. A must-read for anyone seeking to improve self-defense skills.
Just like a handshake, the practice of martial arts should be instinctive. Since 1968, Sifu Robert Smith has been training and teaching martial arts t...
