Stress accumulates when we don't feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go. This book will help you to analyze the aspects of your life that are causing you stress and anxiety. It will give you the tools you need to be more tolerant and calm in the face of mounting workloads and a...