Are you secretly afraid you'll be fat forever? If your answer is "yes," chances are you've bought into the MYTH that more knowledge about nutrition and exercise is the key to finally losing the weight for good. Unfortunately, this is simply not the case. Many people try every diet, pill, shake and exercise plan out there, and end up just as overweight and unhappy as they were before they tried losing the weight in the first place. This is because lifelong weight loss isn't just about gaining more knowledge. In order to lose the weight for good, you must deal not only with the conscious mind,...