This book promotes wellness through massage. It prescribes easy ways to feel good. Many people experience muscle pain and fatigue from routines of daily life. These discomforts are a by-product of stress. Rather than medicating yourself, there is a better solution. Massage therapy is a natural approach to stress management. It is non-invasive. It requires no unnatural chemicals or medication. And, it is totally relaxing. You can't find a better way to treat today's stress-induced soft tissue ailments without having to resort to medication. Stress has been referred to as the "silent killer."...