This book promotes wellness through massage. It prescribes easy ways to feel good. Many people experience muscle pain and fatigue from routines of daily life. These discomforts are a by-product of stress. Rather than medicating yourself, there is a better solution. Massage therapy is a natural approach to stress management. It is non-invasive. It requires no unnatural chemicals or medication. And, it is totally relaxing. You can't find a better way to treat today's stress-induced soft tissue ailments without having to resort to medication. Stress has been referred to as the "silent killer."...
This book promotes wellness through massage. It prescribes easy ways to feel good. Many people experience muscle pain and fatigue from routines of dai...