Based on the foundational teachings of yoga, the Sutras of Patanjali, A Child's Journey into Yoga is a lesson-filled story about the aspects of yoga beyond exercise. The story follows the life of a girl (and some of her friends) from elementary school into early adulthood. This book was designed to inspire young yogis to stay the course on their inward journey toward self-knowledge and inner peace.

This book is many things:

• a full-color, 23-chapter story book
• a coming-of-age story
• a teaching book with activities
• a reference for yoga...

This full-color cook book focuses on preparing complete meals based on the principles of eating local, seasonal, organic, and vegetarian. This book also contains tips for people who are just beginning their journey into ethical, responsible eating. While most of the recipes are ovo-lacto vegetarian, options are included for vegans and gluten-free eaters. Written by Nitya Griffith on the 10-year anniversary of her Kids Yoga Camp in Richmond, Virginia. She is acclaimed in central Virginia as a master of teaching Yoga and Mindfulness to children, and is also the author of two other...