Based on the foundational teachings of yoga, the Sutras of Patanjali, A Child's Journey into Yoga is a lesson-filled story about the aspects of yoga beyond exercise. The story follows the life of a girl (and some of her friends) from elementary school into early adulthood. This book was designed to inspire young yogis to stay the course on their inward journey toward self-knowledge and inner peace.

This book is many things:

• a full-color, 23-chapter story book
• a coming-of-age story
• a teaching book with activities
• a reference for yoga...