Are you fed up of diets which restrict what you can eat or consist or boring food that leave you craving more? Escape today to the joys of the Mediterranean lifestyle with delicious, healthy food that naturally contributes to good health and long life. The Mediterranean Diet For Beginners book is a complete guide to this healthy lifestyle which emphasizes good health through delicious foods with fresh ingredients that are filling, good for you and great fun to make. In the Mediterranean Diet For Beginners you get a complete guide to a new way of living which contributes to long, health life...