Inflammation can be a factor in diverse conditions ranging from depression, obesity and diabetes, to immune and inflammatory issues, to menopausal problems and a host of other conditions.

Dr. Holly wisely recognizes that calories and metabolism are only two issues that impact long term weight management. She effectively explores numerous issues that most of us do not take into consideration when attempting to attain a healthy weight. In easy to read language, she addresses a wide range of concerns that effect weight metabolism from systems to organs, to hormones, pH, water, enzymes, and more. Plus, she provides simple, easy choices and solutions. If you have a weight management problem, you need to read this book.

Dr. Holly grew up in a traditional Baptist Church, the only one in the family who attended church. By the age of twelve she had read the Bible numerous times. She frequently stopped by to visit the Pastor, with questions he could not always answer. At fourteen, she read the biography of Edgar Cayce, which answered a lot of questions the church could but opened up a lot more questions. At eighteen, she read Autobiography of a Yogi, with similar results. In Grade Twelve, she created a course on world religions with the intent of studying religions around the world. In university, while she...