I've recovered from PTSD due to child abuse, and know how I did it. My book is packed with information and ideas learned over a lifetime It starts with first issues: How to approach the book and recovery for maximum success; finding a helper who will help; and a discussion of suicide, including some causes, and the urgency of treatment. Next come obstacles to recovery: Defenses, like denial. What abuse makes you feel about yourself, and how it affects relationships with others. Then we discuss the problem feelings: Anger, fear, grief, and PTSD itself. Then come my strategies and tools for...
I've recovered from PTSD due to child abuse, and know how I did it. My book is packed with information and ideas learned over a lifetime It starts wi...