After 20 years in the making, volume 2 of the best selling book "American Freestyle Karate: A Guide to Sparring," is now in print. This is the first time "Super Dan" has laid out in a manual all of the moves that made him an acclaimed international fighting champion. "Super Dan Anderson," a 9th Degree Black belt and founder of American Freestyle Karate has included 20 years worth of technical viewpoints, conceptual aids and other information as well as over 50 sparring techniques. Using over 650 photos, each technique is highly detailed, including original photos taken from actual fights...

Every martial art has common techniques, common moves used to defend yourself. There is an element which leads to superior or advanced martial arts application. We hear tales of it. We see evidence of it. But what actually is this element that will take your martial arts skills to the next level? Shintai Kyousei Jutsu is the element needed to make your martial arts technical application go from needing speed and power to being effortless. This book contains the "secrets" of the ancient masters outlined in a clear cut, easy to understand method. Prof. Dan Anderson says "This is the peak of all...