About Book: The book is based on the research study with a objective to find out the effect, to find out the trend of the effect, to find out the linear trend of the effect and to find out the quadratic trend of the effect of four varieties of Bhastrika Pranayama on balance ability. Static Balance and Dynamic Balance Abilities were selected as dependent variables and four varieties of Bhastrika Pranayama were considered as independent variables. For the study variation of split plot design, which consisted four experimental groups (15 students in each group) and one control group (n=15) was...